Sukha Wellness Center
6615 Bay Laurel Place
Avila Beach, CA 93424
(805) 801-8088
www.sukhawellnesscenter.com
Sports Massage
September 21 - 23, 2012
Friday through Sunday
9 am - 5 pm
21 hours
$400 if registered by August 9th
$450 after August 9th
$100 non-refundable deposit holds your price and space in the class
Techniques learned in sports massage can be applied to any client. Your body does not know the difference between an extensor tendinitis caused by an improper backhand in tennis, or by too much work on the computer. You will learn techniques to help all your clients in this information packed workshop.
Sports massage is designed to improve athletic performance, or aid in the recovery or rehabilitation of an athlete after an injury or event. Many different modalities are used, and an understanding of the physiological basis is important in knowing which modalities to use in a given situation.
In this workshop you will expand your toolbox by learning about many different modalities, how they work, and when to use them with your athlete/client. Modalities covered will include PNF Stretching, Reciprocal Inhibition, Cross Fiber, Strain Counterstrain and Trigger Point Therapy, Cryotherapy, Pre and Post-event Massage, and positional release techniques. Please wear athletic attire for this workshop.
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