Oblique Lateral Trunk Extension




Description

This is a stretch for the internal and external obliques, serratus anterior, and intercostals.

The video clip is from the DVD "Active Isolated Stretching - Active Stretching" by Aaron Mattes and is shown here with his permission.

Information about Active Isolated Stretching, including DVDs, books, and other products, can be found at www.stretchingusa.com

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