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          Swedish Massage
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Workshops with Dr. Mally

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Drawing on the Back
Resistance Release Work
Rhomboids
Snoring - Acupresure
The Fuzz Speech
The Knot That's Not

Articles

Ear Candling Experiment
Injury Treatment

MEMBERS ONLY SECTION

New Techniques
Prone
Side-Lying
Supine
Exercise
Facilitated Stretching
Chair Massage
Active Isolated Stretching

Active Stretching
     Neck
     Shoulder & Arm
     Forearm & Hand
     Hip & Leg
     Torso
     Calf & Foot

Assisted Stretching
     Neck
     Shoulder & Arm
     Forearm & Hand
     Hip & Leg
     Torso
     Calf & Foot
Deane Juhan
Body in Four Dimensions
Interview with Deane Juhan
Resistance/Release Work
Trager Bodywork Session

Workshops with Deane
Orthopedic Massage
Multidirectional Friction
Pelvic Stabilization

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DISCLAIMER

Active Isolated Stretching
Active Stretching

Neck Stretches

These video clips are from the DVD "Active Isolated Stretching - Active Stretching" by Aaron Mattes and are shown here with his permission.

Information about Active Isolated Stretching, including DVDs, books, and other products, can be found at www.stretchingusa.com

Introduction	Conclusion
Anterior Semicircles	Neck Hyperextension
Cervical Flexion	Lateral Flexion
Lateral Flexion Forward Oblique	Oblique Hyperextension
Cervical Rotation	Anterior Semicircles 2
Neck Hyperextension (Prone)	Lateral Flexion (Sidelying)
Cervical Rotation (Sidelying)	Flexion (Supine)

Active Isolated Stretching Active Stretching

Neck Stretches

Active Isolated Stretching
Active Stretching